Experience a FREE 30-minute Yoga Class Taster!

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Yoga in the workplace offers a fantastic way to rejuvenate both your body and mind, helping you feel energised, focused and restored. I provide classes both online and in-person, delivering a rejuvenating boost or a restorative break, particularly beneficial for those who sit for long periods or work on computers. Benefits include:

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- Stress-relief and enhanced well-being

- Improved posture, immunity and focus

- Alleviated back pain and neck/shoulder tension

- Boosted creativity and morale

- Increased productivity and confidence

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Classes can be tailored to suit the needs of your organisation and accommodate all skill levels and spaces. Check out the class options below to find what works for you. Enjoy a 5% discount for every block of 10 classes booked. ​

 

​​​​ONLINE CLASSES​ 

20-minute class: £50

30-minute class: £65 

45-minute class: £70

60-minute class: £75

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IN-PERSON CLASSES

20-minute class: £55

30-minute class: £70

45-minute class: £75

60-minute class: £80

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Mats: Participants are required to bring their own mats (see options below*), while all other equipment, such as blocks and straps will be provided.

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Also available: Wellbeing at Work Package

This package includes yoga, breathwork and meditation to energise and relax your employees. If you’re interested in the taster, package, or starting a class - whether it's a one-off or part of a corporate wellness program or event, please get in touch. I’d love to hear from you!

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* Mat options:

1: Yogamatters Sticky Yoga Mat (4.5mm), £26 from Yogamatters.

2: Yogamatters Reclaim Sticky Yoga Mat (4mm), £20 from Amazon.

3: 4mm Yoga Mat, £6 from Primark.

4: Reebok 4mm Yoga Mat, £13.99 from Amazon.