Unlock the Benefits of Yoga

Take advantage of FREE 1 hour Yoga Class Taster for new clients!

​

Yoga at work provides the perfect opportunity to recharge our bodies and minds to feel energised, refocused and restored. I offer classes online and in-person. The classes offer a refreshing energy boost or restorative break, especially welcome when sitting for long periods and/or working on the computer.

 

Benefits include:

• Stress-relief and wellbeing

• Better posture, immunity and focus

• Relieved back aches/neck and shoulder tension

• Improved creativity and morale 

• Increase in productivity and confidence

​

Classes can also be customised to meet the needs of your organisation/employees and to suit all levels and spaces.​ Have a look at the classes below to see which work for you. There is a 5% discount for every block of 10 classes booked.

​

Online Classes and Prices:​ 

20 minute class: £50

30 minute class: £65

45 minute class: £70

60 minute class: £75

​

In-Person Classes and Prices:

45 minute class: £75

60 minute class: £80

​

Mats: Clients will need to bring their own mats (mat options below*). 

​​​​

Also available: Wellbeing at Work Package

Includes yoga, breathwork and meditation to energise and relax employees.

 

​​If you are interested in the taster, package, starting a class, having a one-off class or including as part of a corporate wellness programme or event, please get in touch, it would be great to hear from you. 

​

* Mat options:

1: Yogamatters Sticky Yoga Mat (4.5mm), £26 from Yogamatters.

2: Yogamatters Reclaim Sticky Yoga Mat (4mm), £20 from Amazon.

3: 4mm Yoga Mat, £6 from Primark.

4: Reebok 4mm Yoga Mat, £13.99 from Amazon.