Unlock the Benefits of Yoga

**Take advantage of FREE 1 hour Yoga Class Taster for new clients!**

​

Yoga at work provides the perfect place to recharge our bodies and minds to feel energised, refocused and restored. I offer classes online and in-person in the morning and after work. The classes offer a refreshing energy boost or restorative break, especially welcome after sitting for long periods and/or working on the computer.

 

Benefits include:

• Stress-relief and wellbeing

• Better posture, immunity and focus

• Relieved back aches/neck and shoulder tension

• Improved productivity, creativity and morale 

• Increase in productivity and confidence

​

Classes can also be customised to meet the needs of your organisation/employees and to suit all levels and spaces.​ Have a look at the classes below to see which work for you. There is a 5% discount for every block of 10 classes booked.

​

Online Classes and Prices:​ 

20 minute class: £50

30 minute class: £65

45 minute class: £70

60 minute class: £75

​

In-Person Classes and Prices:

45 minute class: £75

60 minute class: £80

​

Mats: Clients will need to bring their own mats and I can offer mat recommendations. 

​​​​

Also available: Wellbeing at Work Package

Includes yoga, breathwork and meditation to energise and relax employees.

 

​​If you are interested in the taster, the package, starting a class, having a one-off class or including as part of a corporate wellness programme or event, please get in touch, it would be great to hear from you.